Archive for July 2017

Running Toward Your Goals: My son and I had been working out together, in particular, running in the neighborhood. Each evening, I attempted to run a further distance. I was finally attempting to complete the longest distance yet. He could see my struggle as he waited at the finish line. He would loudly cheer me…

And HE (Nelsan Ellis who died from complications of alcohol withdrawal) is one of MANY others that will not allow me to give up on my mission…my focus of my practice!!! People are suffering silently and even dying because of the stigmas, shame and guilt!! Celebrity clientele are often held to a different standard and expectation!…

Learn more about symptoms, triggers and coping skills! Click the link below! https://m.facebook.com/story.php?story_fbid=10209431139715338&id=1230392032 (It seems that the end of the video got cut off…the only thing stated was for further assistance contact me via info on Building Bridges Together Facebook page or via this website and to feel free to share the video.)